Doctors observe more patients suffering from cough and other respiratory symptoms during the winter season than other seasons. This is clarified in different ways. An eruption of freezing air in the face when walking outdoors reminds you of the tough season. Deep breathing in icy air can be dangerous for people with asthma, bronchitis, and chronic blocking respiratory disorders. Cold temperatures can cause symptoms, including wheezing, coughing, and breathlessness.
Cold & dry air can irritate respiratory tracts and lungs, even in healthy people. It reduces the upper airways, which makes it a little more challenging to breathe.
Studies have also shown that cold and dry temperatures, as seen in the winter, make it easier for viruses to remain in the air longer than those in other conditions.

Here are 6 tips to control asthma in winter season

What are the safest approaches this autumn and winter to maintain your airways?

• Keep up with the prescription regimens. Act with the physicians early to improve treatment during the winter months if you have a respiratory disease. Doctors typically advise asthma patients to use an inhaler before moving outdoors who are susceptible to cold weather. However, the precise requirements depend on the right solution.
• Hydrate. “A dry nose usually sounds like a congested nose that breathes the mouth. Daily use of nasal saline or nasal saline spray, available off the counter in pharmacological shops, can help lower the sensation of mouth breathing irritation.
• Stay warm. Scarf your nose and your mouth when you are outdoors. It decreases the symptoms by warming your skin, warming the air you breathe, and moisturizing the air.
• Just stay inside. Persons with respiratory problems must minimize time spent in the outdoors in the winter season wherever possible, specifically during exercise, because it causes airway dryness and possibly the signs or risk of an asthma attack.
• Be safe: Contact your doctor if you believe your respiratory problems are increasing.
• Stop irritating your lungs. The scent of smoke is normal in winter from wood-burning fire pits. However, smoke can irritate your lungs if you do have breathing problems. If you’re outside, try to prevent it.
• Balance the indoor climate. When you’re indoors, you can reduce the chance of cold air breathing issues by keeping the air warm and moist. Don’t let the temperature in the indoor airdrop below 64 F. And to prevent the air from being too dry, use a humidifier.

Remember, if there is a feeling of discomfort due to asthma and other lung infection, immediately consult a Pulmonologist from the best hospital near you.