It’s simple to reach for your go-to comfort food or skip a workout when you’re feeling bad. But the best heart specialist suggests even when you’re not feeling well, it’s still important to think about

Increasing Cases Of Cardiac Arrest The heart is the center of all life, providing us with the vital energy we need to survive. Unfortunately, sedentary lifestyles have contributed to an increase in heart

All heart activity abruptly and abruptly ends in sudden cardiac death. Blood flow and breathing stop instantly. The person passes away and goes unconscious in a matter of seconds. Sudden cardiac arrest and

Strenuous work routines and demanding lifestyles prevent us from keeping a regular check on our heart health at times. One of the most simple and cost-effective ways of preventing heart diseases is understanding

Close to one million Americans die of heart disease, stroke, or other cardiovascular conditions every year. Leading risk factors for such complications are high blood pressure, high LDL cholesterol, diabetes, smoking, obesity, unhealthy

Depending on age and health, the ideal resting heart rate for an adult ranges between 60 to 100 beats per minute. Typically the lower your resting pulse rate the better. However in some

Now is the opportune time to reflect on your year and start visualizing goals and resolutions for the new year. As we quickly approach the start of 2023, it’s a great time to reevaluate

We all want to be heart-healthy and ensuring our cholesterol levels are in the normal range is one of the most critical steps. High cholesterol can increase your risk of severe conditions like