General health - The Health Expert - Page 2

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August 18, 2023 0 Comments

Dance isn't just about moving to the rhythm; it's a powerful form of exercise that offers a multitude of physical, mental, and emotional benefits. Delve into the captivating world of dance and discover

August 18, 2023 0 Comments

In the pursuit of a healthier lifestyle, we often focus on physical benefits. However, the impact of exercise on brain health is equally significant. Dive into the intriguing relationship between exercise and cognitive

June 1, 2023 0 Comments

Fever and cold and flu is something that we all have experienced at some point of time or the other in our lives. Now the most annoying thing with fever for me is

May 26, 2023 0 Comments

Tonsils are cone-shaped lumps of tissue embedded in the throat. Tonsillectomy is defined as a surgical procedure performed with or without Adenoidectomy that involves complete removal   of tonsils including its sheath (capsule)  There

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